Flax Seeds – Organic – Golden

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These These Hearty Hills Organic Tiny golden gems are packed with rarely consumed oils, lignans, fibers and proteins your body is almost certainly craving!

A 1/4 cup of golden flax seeds provides you with 11.7 grams of fiber. There is simply no other food so easy to eat of higher fiber content.

Flax as Egg Replacer Instructions: Grind seeds, then gradually add enough water to make an egg-like consistency. Use in place of an egg.

Organic
Non-GMO
Kosher
Country of Origin(s): USA, Canada

Directions
For easier digestion and better nutritional benefit, grind flax seeds in a small coffee grinder or with a mortar and pestle. Ground flax seeds taste nutty, a bit like wheat germ. Sprinkle on foods, uncooked, for maximum benefit. Store in refrigerator or freezer.